Women's gym
The women’s gym is a small studio, available to women only, to allow you to workout with confidence on a range of the latest equipment to help you reach your health and wellness goals. Equipment includes a variety of easy to use Matrix cardio, machine weights equipment, as well as free weights. If you're not sure where to start, a TRAC instructor will assist in developing an exercise program suitable for you to follow based on your own health and fitness goals and abilities.
Get active in an aquatic-based women's only swimming experience
TRAC also offers Women's Swimming sessions on Monday nights from 7:45pm - 9:30pm, FREE of charge.Reach your health and wellness goals today in the TRAC women's gym
Speak to our team today or find a membership option that suits you.
