Fitness facilities

Health club


TRAC’s Health Club is fitted out with 450m2 of state of the art Matrix cardio machines equipped with TV, internet and games. If weight lifting is more your scene, the gym has been designed with one section of free weights, pin loaded machines and the other section with beginners in mind. Relax, unwind and cool down in our dedicated stretch and abs area.

We strive to provide a diverse and affordable range of quality health and fitness programs to all members of our community in a safe, friendly and fun environment which fosters an appreciation for a healthy and balanced lifestyle. The state of the art fully equipped gymnasium has something for everyone.

Health club features

  • Every piece of cardio equipment has a TV
  • Health consultation & personalised program with regular updates
  • Free weights, plate loaded machines & functional training area
  • Personalised weight loss, fitness and strength programs
  • Qualified staff to give you the right advice
  • Fully air conditioned for your comfort

Other fitness programs include:

Group fitness

 

Become a member at TRAC today

Gym facilities

Teen gym

Looking for something a bit different to do with your mates after school or on the weekends as well as school holidays? A gym instructor will assist you with a program to follow based on your goals. Gym is a safe activity to do after school or on the weekends, a great way to lose weight, get fit or build muscles and make some new friends. You can also access the pools across all opening hours. You may be eligible for a concession membership as well!

Women's gym space with numerous gym equipment

Women's gym

A small intimate studio dedicated to women’s only with easy to use Technogym cardio and machine weights equipment as well as free weights will help you achieve your goals in a non intimidating environment. One of our friendly instructors will develop a program for you to follow based on your fitness goals and health and fitness needs.

Sports stadium and basketball court

Sports stadium

TRAC’S sports stadium in a full sized air conditioned multi purpose court and can be hired for an event or sports training and is also available for casual sports play. With female and male dedicated change rooms and scoreboard facilities available why not come along to TRAC to shoot some hoops, bring your racquet and play a bit of badminton or play a game of volleyball.

TripAdvisor Panel

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