This Girl Can
23 Oct 2024
This Girl Can Week at TRAC Join Us for Empowering Fitness Classes!
As part of the This Girl Can movement, TRAC is offering exciting, women-only events to encourage and empower women to get active and feel confident. These events are open to both members and non-members, and we’d love for you to join us!
Here’s what we’re offering during This Girl Can week, open to all women in the community:
Free Women’s Self-Defence Class (minimum age 15 yrs)
- Wednesday 13 Nov 8:30pm - 9:30pm
Free Access to TRAC’s Women’s Only Gym
- All week long
Non-members can enjoy free access to our dedicated Women’s Only Gym throughout the week. It’s a safe, welcoming space for women of all fitness levels to work out and feel comfortable.
Free Women’s Only Swimming Night
- Saturday, 16 November, 8:15pm - 10pm
Join us for a relaxed and social women-only swimming session. Whether you’re swimming laps or just enjoying the water, this event is all about having fun in a comfortable, supportive environment.
Come along, bring a friend, and be part of the This Girl Can community—it’s all about fun, fitness, and feeling great! We can’t wait to see you in class!
