TRAC Swim School offer classes for children aged six months and above. In addition, we have classes for Teens, adults, squad programs and offer an extensive access and inclusion program for participants with a disability. Our aim is to assist our community to be safe in and around the water. We do this by teaching swimming and water safety in a fun and practical way.
Become a member today!
All classes are held in the morning and afternoon 7 days a week and you can enroll at any time as we offer a progressive program which runs for 48 weeks of the year!
Starfish – 6 months to 12 months
Periwinkle – 12 months to 2 years
Minnow – 2 years to 3 years
Tadpole – Beginner classes for children aged 3yrs to School age – Your child will develop aquatic skills including floating with recovery, movement, breath control and water safety.
Goldfish – Intermediate classes for children aged 3yrs to School age- Your child will develop aquatic skills including floating with recovery,movement, breath control and water safety.
Flying Fish – Advanced classes for children aged 3yrs to School age – Children require an assessment for this levels.
Octopus – Beginner students that have minimal experience, introduction to submersion, breath control and independent movement through water.
Sardine – Independent submersion, floating and movement with feet clear of the bottom for 3m, Demonstrating independent movement with an introduction to freestyle and Backstroke .
Salmon – Demonstrate freestyle and backstroke unassisted for 12 meters. Demonstrate sculling. Swim 10 meters using efficient technique. Undertake survival activities. Introduction to breaststroke kick.
Tuna – Swim 25 meters of 2 or more strokes, using efficient stroke technique for freestyle and backstroke, and the introduction of breaststroke arms.
Dolphin – Working on swimming efficiently in all strokes including survival backstroke and sidestroke, demonstrating correct technique.
Shark – Working on swimming efficiently in all strokes, freestyle, backstroke, breaststroke and butterfly including survival backstroke and sidestroke, demonstrating correct technique.
Become a member today!
We offer swimming lessons for all ages and skill levels.
Lessons cater for beginner and intermediate adults. Teachers will consult with you and help you reach you individual goals.
Membership Inclusion
One X 30 minute class per week, including free locker hire.
Access to our online parent portal, giving you live updates on your child’s progression.
Members can access our pools 7 daysa week.
Join & Book Course
Lessons cater for beginner and intermediate adults. Teachers will consult with you and help you reach you individual goals.
Membership Inclusions
One X 45 Minute class per week, including free locker hire.
Members can access our pools 7 days a week. An adult memberships includes access to our Spa, Steam room and Sauna!
Join & Book Lesson
Classes are tailored by our trained and professional teachers to suit the needs of each participant.
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