• TRAC Aquatics

    TRAC has a range of pools to suit everyone’s needs. Pace out your laps in the 25 metre pool, exercise in the large hydrotherapy pool, relax in the spa or enjoy playing with the kids in the kiddies pool.

    All pools can be easily accessed by either a ramp or hoist. When you want to unwind why not take some time out in either the steam room or sauna.

    25m Lap Pool

    A small intimate studio dedicated to women’s only with easy to use Technogym cardio and machine weights equipment.

    Hydrotherapy Pool

    Heated to approximately 34 degrees, TRAC’s hydrotherapy pool is the perfect place to carry out your private rehabilitation program and soak away any sore spots.

    Become a member today!

    TRAC Aquatics
    TRAC Aquatics
    TRAC Aquatics
    Kids & Family
    Kids & Family
    Kids & Family

    Kids & Family

    Warm Water Pool

    Heated to approximately 34 degree, TRAC’s warm water pool is a great pool for children to take part in swimming lessons or recreational play. During swimming lessons the warm water pool in closed to the public.

    Leisure Pool

    The kiddies leisure pool is full of cool water features – water tunes piano, wally the whale, shooting cannons and water falls. Kids go crazy over Prince Thomas the green frog slide. All these features make TRAC an extra special place for a family day out.

    Outdoor Splash Park

    The water splash park has shooting cannons, water falls and a giant tipping bucket that will have the kids (and big kids at heart) squealing in delight. Included is a spacious outdoor setting ideal for a BBQ on a hot day with seating under a shaded area.

    Become a member today!

    TRAC Outdoor Splash Park

    The water splash park has shooting cannons, water falls and a giant tipping bucket that will have the kids (and big kids at heart) squealing in delight. The playground’s rope climbing structure is loads of fun.

    Lay the picnic rug down and chill out in the sun shine, bring along a family bbq and use the free BBQ facilities or take advantage of the yummy food, icecreams and frosty cold drinks at cafe.

    The outdoor recreation area is included in your entry price to TRAC.

    TRAC Outdoor Splash Park Features

    • Open every Summer 8am – 7pm daily
    • Bring a long a picnic
    • Free BBQ use
    • Dedicated male and female change rooms
    TRAC Outdoor Splash Park
    TRAC Outdoor Splash Park
    TRAC Outdoor Splash Park
    Women´s Only Swimming
    Women´s Only Swimming
    Women´s Only Swimming

    Women´s Only Swimming

    TRAC offers women’s only swimming every Saturday afternoon from 3:30pm to 5:30pm. Build your confidence in the water in a safe and supportive environment. Friendly female lifeguards will keep you safe in the private warm water pool area.

    Bring a friend to this social and fun women’s only swim experience. Children are welcome (boys under 3 years welcome and no more than two children under 5 years per adult).

    Cost is only $5.30 per visit – children under 3 years are free. Your first visit is FREE!

    *Terms & conditions apply. Program will run until the end of November. Program will not run if the forecasted temperature is 27 degrees and over.

    Spas & Saunas

    Spa

    At approximately 36 degrees, TRAC’s large spa is a great place to relax after a workout or swimming laps.

    Sauna & Steam Room

    Refresh and detoxify in our state of the art sauna and steam room.

    Become a member today!

    Spas & Saunas
    Spas & Saunas
    Spas & Saunas

    Aqua Classes

    Join and take an aqua fitness class today! Everyone is welcome.

    Aqua Beginners

    Aqua Beginners

    A low intensity aquatic workout suitable for older adults and beginners. A great way to improve your fitness without any impact.

    Aqua Fit

    Aqua Fit

    A low intensity aquatic workout suitable for older adults, from beginners to advanced. Improve your strength with aqua dumbbells and aqua noodles without any impact or muscle soreness.

    Aqua Hydro

    Aqua Hydro

    Circuit based aqua workout consisting of phases of high intensity and low intensity moves. A great, energetic class held in the warm-water pool.

    Aqua Rehab

    Aqua Rehab

    Held in the warm-water pool, this class involves gentle exercises to stretch and strengthen muscles all over the body. Ideal for those returning to exercise from injury and needing rehabilitation in the warm water.

    Aqua Arthritis

    Aqua Arthritis

    Suitable for individuals with mild to advanced joint involvement, regardless of their previous activity level. It aims to relieve stiffness, restore or maintain joint range of motion, muscle strength, improve posture and endurance.

    Group Fit Timetable